FREE OF ANY PALM OIL, MSG, WHITE SUGAR AND OTHER NASTY THINGS!
At Terra Lombok, we are passionate about plant-based eating. Our plant-based offerings raw living foods ,mostly gluten-free and thoughtfully cooked elements. We prioritize using locally sourced and organically grown ingredients as much as possible, incorporating the ancient wisdom of Ayurveda and Macrobiotics into our culinary. Plant-based diets not only benefit your health but also contribute to the well-being of our planet, reducing your carbon footprint while providing delicious, nourishing meals.
Gluten Free & Raw Living Food
Our entire menu is free of animal products, dairy-free and mostly gluten-free. We offers a variety of gluten-free options, carefully crafted for those with gluten sensitivities or celiac disease.
We emphasize the power of raw, living foods-nutritionally dense, unprocessed, including fruits, vegetables, seaweeds, nuts, and seeds. These foods are not heated above 48°C (118°F) to preserve their natural enzymes and nutrients. Raw living foods are believed to carry higher vibrational energy and bio-photon energy, a life force that nourishes and revitalizes.
Activated Nuts & Seeds
Why soaking and sprouting?
Nature has set it up so that the nut, grain and seed may survive until proper growing conditions are present. Nature’s defence mechanism includes nutritional inhibitors and toxic substance that can be neutralised/minimised naturally when they germinates. When it rains the nut, grain or seed gets wet and can then geminate to produce a plant. So we are mimicking nature when we soak our nuts, grains and seeds.
Fermentation Food
The balance of microflora in your gut can affect more than just digestion-it’s linked to brain health and also mood too. Terra’s fermentation food lactic acid bacteria can help maintain a healthy gut, potentially reducing symptoms of depression, anxiety and even conditions like ADHD and autism. Dive into delicious fermentation for a happier gut and mood. We use house made fermented food, such as Miso, Shiokoji, Coconut yogurt, Sourkrout, Kimchi, Sourdough to enhance Umami flavor and health benefits.
Terra’s Wonder
1. Shio Koji/Probiotics Salt
Used in Japanese for centuries as all-star ingredients, Shio-koji has seen resurgence in popularity in recent years with the increasing interest fermented foods. The enzymes contained in shio koji break down proteins to starches to draw out the natural sweetness to draw out the natural sweetness, and tenderize meat and fish. It has a rounder taste and much more health benefits than ordinary salt.
2. Activated Enzyme Rice/Koso-Genmai
Local red rice and moung beans is cooked in a particular way and allowing rice to ferment and after 3-5 days of fermentation. The enzyme content increases by 100times and Its health benefits include weight loss. Better digestion, decrease in blood pressure, anti-aging of the cells, detox, beautiful skin due to ample polyphenol in read beans. It is super nutrients-containing so much more vitamins, minerals, fiber and 1200 times more vitamin than white rice.
3. Tape/Ancient Indonesian fermentation Sweet Rice
Tape is a 1000+ years old Indonesian super food made from fermented grain rice. At Terra kitchen, we use this as a sweeteer instead of sugar, it I full of enzyme and its’s good for weight loss. Constipation, hair growth, beautiful skin, concentration and good sleep.
