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THE FOOD

EVENT

THE PLACE

WORKSHOP

CLEANSE PROGRAM

DELIVERY

UP COMING EVENT

WhatsApp Image 2024-09-08 at 20.06.07

LOMBOK ECO MARKET

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We are proudly to join Waste management group Kuta

We are proudly to join Waste management group Kuta Lombok 🌍

At Ashtari and Terra, we are committed to recycling and reducing waste. Here’s what we recycle:

• Hard Plastic
• Cardboard
• Metal (Cans, lids)
• Glass
• Frying Oil

♻️ Of course, our organic food waste goes straight to compost, nourishing Ashtari permaculture garden and closing the loop on sustainability! 🌱

You can also bring your recyclables to @ashtarilombok collection point from your home, and we’ll take care of the recycling for you. Together, we can make a positive impact.

WE CARE MOTHER GAIA #terralombok #wastemanagement #compost #sustinableliving #consiousfood

Kitchari is the cornerstone of any Ayurvedic diet,

Kitchari is the cornerstone of any Ayurvedic diet, known for its nourishing and cleansing properties. Terra Kitchari is a delicious soup made from mung beans, red rice, and a blend of aromatic spices, offering a wealth of benefits.

It’s the perfect way to feel light and refreshed after a weekend filled with social eating. Beyond its digestive advantages, Terra Kitchari is specifically designed to detoxify the body, promoting overall wellness and balance.

Join our Sisterhood of @ashtarilombok Blissful Night this Saturday for a magical evening 💫
•Healthy & delicious Ayurvedic vegetarian food Mostly vegan and gluten free .Welcome for Terranians 🫶
•Live jam music 🎶
•A chance to connect with like-minded souls 💫

Date: Saturday, 26th October
Location: @ashtarilombok
Flow: 6:30 PM magic begin
Space holder: Free & Bliss Fam
Dress code: White or colorful
Limited space: 60 souls, so get your tickets early!

🎟 Tickets:
•Pre-Sale: 155K Pre-sale ends the day before the event
•Same Day: 200K
•Kids:Under 5 years: FREE
•Under 14 years: Half-price

Get your tickets link in @ashtarilombok bio

Looking forward to co-creating a magical evening with you all! 🌟

Thanks to everyone for sharing your beautiful soul

Thanks to everyone for sharing your beautiful souls at our OPEN MIC nitght—you all rocked! The magic we created together was truly something special. You are all so talented, so much fun, and the energy and emotion you brought deeply touched us.

We believe food and music are the universal forces that truly bring everyone together. ✨

Terra Lombok – inspired by Nature, Yoga, & Music since 2018.

Full moon Cacao Ceremony presented by Terra x @a

Full moon Cacao Ceremony presented by Terra x @ashtari_yoga

I chose love & peace.
I chose the right thoughts, words &actions.
I chose success & flourish .
I share my love & gratitude with all people around me
Radiate unconditional love & light .
I am perfect as the universe is .

Drink Terra special “Manifestation ceremony cacao” with intention ,manifesting your dream life, rewiring your mind to the new reality.
It’s quantum physics and our favourite way to activate the heart .

Cacao is an ancient super food known for activating your heart chakra .Using cacao in ritual , you will super charge your energy ⚡️

When you eat cacao messenger molecules dash through the net work super highways releasing a flood of happy hormone, dopamine, serotonin, endorphins, and more.

Dopamin is a mood regulator, works mental concentration✨

Serotonin is cleaning away negativity and instantly brightening our mood🌈

Endorphins reduce stress and anxiety , open us to the universe💫

Specific playful ritual combined with ceremony cacao to send oxytocin levels soaring.
Oxytocin is love or bonding hormone.🫶

Thursday , 17th October 2024
7:30pm-9:00pm
250k
Hosted by @aquarian_healing_arts @mamekoeda

Get your tickets now from the link in bio.
Secure your spot !

We’ll be sharing our special Terra’s Kitchari

We’ll be sharing our special Terra’s Kitchari recipe during the workshop! Kichary is a key element of our New Ayurvedic Kitchari cleanse program, which is currently underway and designed to help cleanse and balance the body through a simple, nourishing diet. Join us to experience the benefits of this powerful Ayurvedic dish!

Dive into Indonesian traditional healing drink “Jamu” culture and unlock the secrets of Ayurvedic diets with spices, herbs, and superfoods. Experience the Ashtari permaculture garden tour and enjoy a garden-to-table journey as we explore these nourishing traditions together.

🗓️ October 9th, 2024
🕖 3 PM - 5 PM
📍 Ashtari Restaurant
🏷️ Price: 300k

Learn how to prepare:
- Indonesian traditional healing drink “Jamu”
- Fundamental Ayurvedic dish: Kichary

Talk on:
- “Jamu” culture and its benefits
- Basic principles of Ayurvedic diet, including spices, herbs, and super food

Includes:
- Textbook
- Blue magic antioxidant herbal tea
- Permaculture garden tour
- Ceremony cacao shot

👩‍🍳 Teacher: Mamiko (Executive Chef of Terra & Ashtari)
A certified nutritionist and former teacher at the Japanese Macrobiotic School, she brings a wealth of expertise to her culinary journey. In 2016, Mamiko completed an Ayurvedic nutrition and cooking course in Mysore, India, enriching her already diverse skill set. Her adventures have led her to renowned establishments like Chez Panisse in California, a pioneer of the Slow Food Movement, Sayuri Healing Food in Ubud, and Purple Valley Yoga Retreat in Goa. Now, blending Macrobiotic, Ayurveda, Raw, and Slow Food philosophies, Mamiko creates nourishing and sustainable dishes at Terra and Ashtari, offering a fusion of health and taste.

Book via @ashtarilombok link in bio

Why Choose Kitchari cleanse ? •Detoxification:

Why Choose Kitchari cleanse ?

•Detoxification: Kitchari aids in removing toxins from the body, supporting the liver and kidneys in their natural detoxifying functions.

•Sustained Energy: This simple yet nourishing dish provides ample fuel to keep you energized throughout your daily responsibilities.

•Digestive Rest: Focusing on kitchari allows your digestive system to recover while still providing essential nutrients.

Embrace the Kitchari Cleanse to nourish your body, enhance digestion, and experience the profound benefits of this Ayurvedic staple!
#terralombok #plantbasedfood #healingfood #consciousfood #healthyfood #veganfood #ayruvedicfood #yogalife #yogifoods #therapeuticfood #detoxfood #clensefood

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